Showing posts with label body image. Show all posts
Showing posts with label body image. Show all posts

Wednesday, May 7, 2025

There's Always This Year by Hanif Abdurraqib, r. Apr. 2025

p. 8 Of the many possible ways to do close readings of pleasure, among my favorite is being a witness to people I love taking great care with rituals some might consider to be quotidian. And my father was a man who enjoyed a meal.

p. 20 This is a miracle of the past – one that many young folks might not have the opportunity to indulge in now. Hearing word of something, someone, some brewing storm. Hearing before seeing, building up the myth before confirming it.

p. 33 And this barber told me never to pull the gray weeds from the dark garden, for they might simply grow back with a newfound ferocity. An anger at their removal, he told me. You don't want to make an enemy out of the grays, he told me one day, while lining me up. Best to just thank them for showin' up to the party. Lucky you got a party for them to show up to.

p. 34 Lord, release me from whatever might make me wish for the way I looked as a child, which I can hardly remember through this beautiful fog of mortality, this slow march to the kingdom.

p. 52 The heart doesn't break all at once. It would be easier that way, cleaner. The process of breaking begins somewhere many of us can't even recall. It accelerates in bursts throughout a life; sometimes it hums along at its steady pace. But with the accumulation of enough pain and the promise of more to come, we can only carry ourselves so far.

p. 63 I have sat at the feet of poets who told me that there is power in withholding. In not offering the parts of yourself that people are most eager to see.

p. 74 Look, I love you and so I must tell you that anything that can be taken, will be taken. You are lucky if it is sudden. You are lucky if you survive the forest of reaching hands.

p. 90 I don’t remember when Brookhaven High School closed, though I remember wondering what they were going to do with all of the trophies, all of the banners. If they’d just be gone forever. I remember thinking that there is no success that can stop a school from closing, a building from being emptied out, encased by tall, unkempt weeds. Sometimes there are funerals, and sometimes there is nothing. No portal through which grief can be passed, no housewarming for the new grief that furnishes the ever-growing tower that we carry, that we are responsible for, whether we want to be or not. Both landlords and tenants within our own sadness, and sometimes it just happens. Grows while you sleep. Death isn’t the only way to die, though it can be argued that it is the most merciful.

p. 112 I have never figured out where the line is drawn between a foolish prayer and a worthy prayer, and so I grew to believe that all of my prayers were foolish, even the ones heaved into the air in desperation, which might be the most foolish of them all.

p. 150 But if you didn’t mind shrinking, becoming invisible in the terror of the slowly descending hours, it was good to have claim to a corner that was yours and yours alone. A king remains a king, no matter how paltry the square footage of their realm.

p. 160 Luck isn’t always about what wins and sometimes is about what you can keep close. What doesn’t get you glory but what has also never done you wrong.

p. 174 I am of a particular emotional makeup, and because of this, I believe that misery is company. Damn good company too, if you can get it honest enough. By this I mean that I get it. The sun dances from behind the gray, and I want the warmth. The trees are trying to fight back to life, and I root for them. But then, I think, what will become of this misery that I've held? That I've kept for myself, that I've made my own? I know my way around this. I want to keep the familiar as much as I want to run toward whatever newness arrives. I want to wallow in the memory, in the reality of what I know.

p. 225 I like a long, aimless road trip for how it flirts with the act of leaving but never fully commits. You get to try on the outfits of different sunrises through a car window for however long you want, and then you return to the familiar colors of where you are, where your things are...

p. 227 I love the dead because we cannot let each other down anymore. I cannot fail you. I am thankful for a leaving that is permanent. It is one thing to be haunted by a life gone and another to be haunted by a life that spins on, happily, without you.

p. 316 And it is both beautiful and heartbreaking to imagine this, that we go on living while a past version of ourselves remains locked, peacefully, in a euphoric dream. What I have been asking, the door I have been pawing at this entire time, is for a reimagining of eternity. A reversal, perhaps. Not that our happiest, freest selves are fastened to a dream, while we exit and return to the living world. But that our exit is where the dreaming begins, and our real, actual living is the place where we remain at our most joyous, time moving forward by small inches, each of us growing only seconds older with each passing year. 

Friday, August 16, 2024

Magic Pill by Johann Hari, r. Aug. 2024

p. 56 Uncomfortably, I asked myself: Do you have this psychological objection to these drugs because, at some level, you believe that obese people don't deserve to be healthy? This led me to confront something deeper in my psyche. If I am totally honest, at some level, I believed that by taking these drugs, I was cheating. You should get to weight loss through hard work-diet and exercise. Just being jabbed once a week is too easy. I felt slightly ashamed.

p. 93 As we have grown fatter over the past forty years, we have been sold three different tools for weight loss. The first two are offered to us explicitly, while the third is only offered implicitly. They are exercise, diet, and stigma. The recipe for weight loss, we are taught, is simple: eat less, move more, and feel bad about yourself if you don't.

p. 125 Most people taking these drugs say that it changes how they think, and seems to have a profound effect on their brains. They find that the foods they have craved, and obsessed over, suddenly seem less rewarding. The "food chatter" that dominated their thinking dies down. To many of them, it feels much more like an effect in their skulls than on their guts.

p. 166 [Eve Ensler] told me that, as a close friend, she had been worried for a long time that I had an underlying problem, and my poor diet was only a symptom of it. She said I was deeply disconnected from my own body. "I don't think you're in your body," she said. For years, "you didn't really think about what you're putting into it, because you're separate from it." All this stemmed from an underlying error I had fallen into: "You are treating your body as a thing – a thing that's separate from you... Your whole relationship to your body is: 'Get it to work. Get me to do the work I need to do. Serve me, serve me, get me forward.' It's a machine that you're pressing on. It's a machine that you're kind of exploiting, to be honest—as opposed to this precious life container we've been given that you have to really honor and nurture and treat well."

p. 176 Men are allowed a broader range of acceptable body types, from "dad bods" to "bears." When men receive pressure to change their bodies, they usually want to become more muscular – which brings its own challenges and can be taken to extremes, but isn't inherently unhealthy like starving yourself is. Women are given much less permission to find their own place in the world – they have been pressured for thousands of years to make themselves small and to suppress their desires.

p. 192 I first heard it articulated by the author Lindy West. She wrote: "Loving yourself is not antithetical to health, it is intrinsic to health. You can't take good care of a thing you hate."